Diet and living habits is a big factor when it comes to staying healthy and free of disease. The body needs nutritious foods, exercise, social gathering, laughter, enjoyment., spirituality, positive outlook.. These can be crucial to maintaining health and keeping it. It can also play a big role in getting better when we are already fighting an infection.
Fighting an infection like Lyme Disease, Mycoplasma, Babesia, Candida, fungal infections, viral infections, HIV/AIDS, and all the many others can be devastating and getting your health back is a constant struggle and it can take its toll on you- physically and emotionally. It can destroy relationships, it can stop you from working, it can stop you from participating in life. That's why you really need to do your best to incorporate things that help the situation in any way possible.
One of the best of these is laughter. Finding things that make you laugh can be very beneficial to those suffering. Also having family support. Eating the right foods and exercising is critical. Many of these pathogens are strengthened when we eat a poor diet. many of these organisms will feed off sugar and starchy foods that hold a lot of carbohydrates. They can also make you crave them, thinking that it is your own craving, but it may indeed be the infection pushing you to feed it. Sounds wild, but this is very true.
You really need to be drinking a lot of water and make sure that it is filtered and pure- free of toxic chemicals, pesticides, and contaminants. Otherwise we put a toxic load on our bodies. Always be mindful when buying your foods. Stay away from the middle isles in the grocery store, and away from GMO (Genetically-Modified Organisms). This is not food its a nutritional abomination and it is toxic to your body. Take probiotics. make sure all the supplements you take are GMO-free and organic as well. You really have to pay attention to all of this.
Go to the gym or get out and walk in the woods. Spend time outdoors and try to limit your time on social media and on computers and cell phones. We weren't meant to be in front of a screen all the time. We need sunlight. Working up a sweat is one of the best ways to detox the body. You need it.
Beware of too many unnecessary Rx medications. Many times we can supplement them with natural ingredients and this is a good thing. I will say it right now that the modern Rockefeller medical monopoly system is not going to keep you healthy. In fact, they can many times be the most detrimental thing to your health. They are the ones pushing deadly vaccines, many times laced with deadly Mycoplasma, heavy metal adjuvants, and other contaminants. This is the same with their drugs and cancer treatments. They aren't safe.